Quote Originally Posted by Jolt View Post
It is HOT here today!! About 90 degrees and rather humid. Needless to say, today's run wasn't so great. When it gets too hot too quickly, I always have a hard time until I have a chance to acclimate. Fortunately, I was able to jump in a lake after my run to cool off, and stayed in and swam for about twenty minutes. Felt good to swim somewhere other than a chlorinated indoor pool!!
I hate running in hot weather, but that post-run dip sounds delicious.