Alright ladies, I need your help! Been riding for a year, rode a 43 mile ride yesterday in our first humid 90 degree day yesterday. Here goes. I ate oatmeal with milk and bananas for breakfast with a glass of water. Took a break at mile 15, got chill bumps (which has happend before), ate 1/2 of a Peanut Butter Cliff Bar. Rode another 15 miles and had a NutraGrain bar. In the last 10 miles of this ride, I started feeling yucky! My quads started to cramp and my stomach didn't feel that great either. Was able to recoup and finished the ride but when I was done, my stomach was cramping horribly. I had a Camelbak that I sucked dry and I carried a water bottle with G2 Gatorade in it. What am I doing wrong? I feel like such a wimp!