I'm in this time. I need all the help I can get!
I'm up to (yikes) 149 lbs. Ultimate goal is 115-120, but for the 8 weeks, I'm going to set a goal of 12 lbs, which would put me at about 137.
I'm in this time. I need all the help I can get!
I'm up to (yikes) 149 lbs. Ultimate goal is 115-120, but for the 8 weeks, I'm going to set a goal of 12 lbs, which would put me at about 137.
I am in this time, it is so helpful to do this. My current goal is 135 pounds so let's make that my goal for this time. If I can just break (and stay under) that 143 barrier that I've been on for the last month!
However during that time I was working a LOT, now back to usual insane schedule and am planning on riding 3-4 days a week on top of my two spinning classes and 2 personal training appointments. If all of this doesn't get my weight down, then it certainly should be tightening what is there and adding/strengthening muscle and lose body fat at the same time.
I haven't been 135 in more years than I would care to admit - once there will need to consider what is best at that point![]()
I kinda blew it on the current challenge. However, I want to keep at it. I'm 185 right now, but want to keep a goal of 180.5 lbs... I can loose 5 lbs in 2 months, right?!
~ Tanis
Count me in. I have been stuck in a stall for a couple months now. I am getting smaller (I've lost pant sizes) but no weight. I am currently 146 with an ultimate goal of 120-125. My goal is to loose 8 lb in the next 8 weeks.
I also started the couch to 5K program last week, if anyone is interested in joining me. I am so not a runner, but I wanted something to do during the winter when I am not cycling.
Last edited by abejita; 05-01-2010 at 04:54 PM.
Count me in again! Goal weight: 149
Thanks so much for keeping this going, Possegal. You rock!
My new non-farm blog: Finding Freedom
Count me in. 172 this morning. Goal weight is still what it says on my drivers license, 135. I don't want to get pulled over and not have valid id.![]()
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Thanks for doing this! Like many I've focussed only on how I feel. perform on the bike and how my clothes fit. That got me from a size 20 relaxed fit with elastic waistband to size 12 jeans ... at the same weight. So that was all muscle, right? Now I think it's time to actually look at the weight as well.
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
Your right about body composition...it is a bit weird. I also went from 20 also to a size 6 now. I weigh 145. The last time I weighed 145, I was in a size 12!