Last night I went and looked back at my times and Jeff's times from Blue Lake for last year. Sheesh, I really fell apart on the run. I had a so-so swim, an awesome bike leg (16th or 17th fastest women's time, I think) then died on the run. That seems to be my pattern. I need to work on holding something in reserve on the bike so that I don't get cooked at the end of the run.