Good luck, BikeChick! Just relax and enjoy it...

Today was a 3.5 mile tempo run, and I realized when I logged it that it was the first time in april on that route that used to be one of my favorites (but these days, it's a bit short). My April totals: 124.5 miles, at an average pace of 9:18/mile. My goal for May is to do speedwork of some sort at least once a week (that was also a goal for April, but somehow it didn't happen...)

Happy Kentucky Oaks day, everyone! (It's when the fillies run for the lillies, the day before the derby).