
Originally Posted by
OakLeaf
Not even going to look at it. I suppose there's a medication they're trying to sell us, which is where most of these marginal "diagnoses" come from nowadays.

Sorry, IMO every personality trait is not a diagnosis.
I understand where you're coming from, but I think that's overly dismissive. No one has ever tried to suggest medication for me, nor was it suggested to me as a "diagnosis." Rather, my therapist thought it was both a plausible and helpful explanation for a long list of behaviors and anxieties that were negatively impacting my life. So much made sense after I learned more about HSP. Plus, it did offer me some comfort to know that I wasn't just some oddity. With or without a formal name, it still comes down to learning better coping strategies and doing my best to avoid certain triggers.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher