Sorry to hog this thread, I'd add that for me, being a HSP does not translate to being "sensitive" in the way that we often use the word in an emotional sense. I don't get my feelings hurt more easily than others. It's more about feeling anxious or overloaded by certain stimuli. In layman terms, I feel kind of "high strung." Most of the time, you likely wouldn't even pick on it as abnormal. If I were to discuss the condition, however, with those who know me best, it would probably go a long way toward explaining some of my quirks. Thankfully, I've never seen any of this as a weakness or fault. It's just who I am. Almost all of it is manageable if I'm aware of my triggers.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher