How Was Your Commute Today?

[7rider]

7rider, I threw out my back doing sit-ups. I guess an ab workout that goes a little too far is dangerous to the lower back. I sure am careful about my sit-ups now.

that is the funny thing - it is my upper back -my rhomboids that I pulled. My chiro was pretty surprised, to say the least ( until sh considered the source I guess! LOL)

[bikerHen]

I had a great commute. The first time I've gotten to ride this week. Thanks to my daughter sharing her cold with me. I even got to ride in the rain this morning, which is extra double bonus points in my book. bikerHen

[redrhodie]

The Doppler Radar showed a huge green blob over RI (meaning rain), but I looked outside, and it wasn't raining. I especially like commuting on Sundays, so rain or not, I was riding.

There wasn't a drop of rain, and in fact, the morning ride was mostly sunny. No other cyclists out. I'm guessing the forecast kept them in. I was so prepared to get wet, I wore a wool base layer, a wool jersey, a rain jacket, a cap with a visor under my helmet, and full finger gloves. Well, I did get a little wet--from sweat!

Fun ride. I rode my steel bike, which hasn't seen much action since Spring sprung. Felt so good.

[malkin]

Glad the forecast didn't scare you out of a ride!

[Jenerator]

sprinkling & thundering on the way home, just beat the hail!

[Melalvai]

Look where I parked today.

[Serendipity]

Cold, cold, cold!
It was about -3 C this morning - what happened to spring?
But, fast pedalling + higher gear = fastest commute I ever done!
I have an insulated coffee mug that fits perfectly in my water bottle cage; let me tell you that coffee sure hit the spot along the way.