6 miles again tonight. this is good for me. last year i barely did the 6 mile loop around my house. this year, heck it's all I do... 3x a week, I like it

i seem to be more patient this year with my running. seems i'm enjoying it more. that's how it goes... some years i like biking more, some years running. i'm ready for a change via biking... i'm tired of some of the biking folks i ride with. they eat way too much and ride too little, LOL!!... hoping something new and some new biking friends come my way....

until then, i can always run... run on the weeknights, ride on the weekends