True, about skim milk. But at this point in life, I don't feel like switching to whole milk. Or I cut out something else that is regular out of my diet. Certainly I can taste the richness of whole milk...it is abit much for me.
I'm still trying to figure our moonfroggy's milk from ..pumpkin seed??
I have yet to consume goat milk or goat milk yogurt. But I love goat cheese compared to 10 years ago when I initially found it "strong".





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