We tried to strip the dairy in our diet down. Milk was limited to the standard recovery drink chai so we switched that out to soy milk.
When we switched to soy we tried various non-dairy milks. We liked oat milk, but it isn't high in protein. I don't like the "oh, but we need to make it taste like dairy milk"-soy milks. I now buy Eden Soy's basic soy milk. The ingredients are organic soy beans and water. No sugars. No binders. Just soy milk. It is actually good without all that stuff that's supposed to make it taste better.
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View Poll Results: Type of milk that you drink the most often? (several times per wk.)
- Voters
- 78. You may not vote on this poll
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Whole / homogenized milk (3% or higher)
3 3.85% -
Partially skimmed milk (2% or lower)
17 21.79% -
Skim milk
24 30.77% -
Soy milk
16 20.51% -
Rice milk
1 1.28% -
Almond milk
9 11.54% -
Other milk types
7 8.97% -
I don't drink any milk.
10 12.82%
Multiple Choice Poll.
Results 1 to 15 of 56
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04-13-2010, 02:08 AM #1
Slow and Steady
- Join Date
- Oct 2006
- Posts
- 1,057
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04-13-2010, 04:23 AM #2
Registered User
- Join Date
- Sep 2009
- Location
- Mn
- Posts
- 31
I rarely drink milk. If I had my way, I would drink 2%, but because it's such a rare occasion, if I have milk in my cereal or something it's skim because that's what my husband drinks. I do slip a little half and half in my coffee.
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