It is very rare that I just drink a glass of milk. It's usually mixed in with something else. This habit changed after my late teens. As a child I did drink 2 glasses of milk per day.
I did go through several years of hardly drinking any type of milk, ie. maybe averaging one-quarter of what I drink now. That was during university and first few years after graduating. I just wasn't thinking much about food and what I was eating at that time in life. As a result, I did become lactose-intolerant.
But then slid back slowly into milk, again without not thinking much about it. Hence, became more lactose-tolerant.
However if you were to offer me a glass of milk vs. glass of soda pop/soft drink after a ride: I would take milk. Pop gives me abit of gas anyway.
For instance, I can eat alot of cheese ..but I can't eat stuff with alot of butter. ie. a butter sauce doesn't help me in the washroom.
If I have 2 huge cafe au laits --again, it doesn't help in the washroom.
So the milk ingestion has to be over a course of several hrs. Not exactly like IV-drip..but you know what I mean..
For reasons, I can't explain, I haven't been attracted to drinking soy milk much. I can drink it but it doesn't interest me. (which might be surprising since I enjoy eating all sorts of naked tofu/beancurd dishes..where the taste of soy will be pronounced.)



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