Quote Originally Posted by TsPoet View Post
What do those of you who do them all do differently between surfaces?
When having to use a dreadmill, I make an extra effort not to pack a (non-existent) gun. My trainer doesn't like having to replace her dreadmills.

Otherwise, I could just say ditto to what Limewave said. I wear Rx orthotics and have a screwy right foot plus screwy genetic and post-multi-surgery knees. I need those orthotics.

Hey, have I mentioned how much I hate running on pavement? Bet you'd never guess it is only exceeded by the dreadmill. I hurt even worse after a session on it.