Quote Originally Posted by echidna View Post
There aren't enough Kegels in the universe
I had to laugh when I read that as I have days when I think it

Very pertinent comments from all of you. I'm 47 and been going gray since my 30s (I maintain my beloved of the time started me off ), but I love and look forward to a complete head of gray/white.

I too have hair growing where it shouldn't, but that's due to PCOS and restaurant lighting really is terrible. Despite all that, I can still run short and long distances - just not at speed and my cycling skills are slowly improving.

As long as I can move I'll keep on running and cycling and if my joints wear out, the wonders of medical science will replace them