Thanks everyone! I just got back from a 12-minute walk up and down the street - doctor's orders (he's a cyclist too!) and I can tell it will take time to get back up to speed, but I think I will feel so much better, on and off the bike!

It's amazing how discovering a passion for an activity like cycling can open so many doors for other changes. The change in my self-esteem from this time last year is huge - and it's not just the cycling but also the connection to and support from so many of you out there (I'm probaby rambling - I just took a vicodin - maybe it's time for a nap!)

(And thanks Karen, but "glam" might be a stretch! I'll settle for being able to ride in the drops without knocking myself out!)