
Originally Posted by
rocknrollgirl
Funny that you say this. I actually feel swollen the day after my hard workouts. Holding water, repair and recovery. I like it!
I'm so glad I'm not the only one who notices this. I retain water--during hard efforts AND my period. If they coincide, it's like I'm a different person (or two people). Weird.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher