
Originally Posted by
yellow
I'm one of those that learns well from reading, then applying...
That being said, I highly recommend Ned Overend's book Mountain Bike Like a Champion. It's a great compilation of basic stuff and is easy to read and understand.
There is a video too that I haven't seen/used, but SadieKate tells me it's good too.
I got the DVD after a recommendation from SadieKate its called Performance Mountain Biking by Ned Overend. Its full of great info for beginners.
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V