I'm not an 'experienced' runner per se but I can give you my two centsI don't weight myself because I go by how I feel and clothes fit. I can tell I've developed some mammoth quad and thighs since I've been running. I have some shorts that are too tight in the thigh area now? The rest of me feels fine and seems normal just a bulk in the leg muscles from running I guess??? I always hear people talk about how much weight they lost running too and that just does NOT happen for me.



I don't weight myself because I go by how I feel and clothes fit. I can tell I've developed some mammoth quad and thighs since I've been running. I have some shorts that are too tight in the thigh area now? The rest of me feels fine and seems normal just a bulk in the leg muscles from running I guess??? I always hear people talk about how much weight they lost running too and that just does NOT happen for me.
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