Wow Oak, 20? Yikes! Like Winding, I had a tough ten on Sunday (but got through it) and I think 18 is awesome. Also, according to Hal Higdon, it's not the mileage, its the quality of the time spent running. So YEHAW!

I ran 5.25 this morning and figured out a way to keep up with DH - get him up at 5 and out the door half asleep.