My woman chiropractor has turned me on to INNATE vitamins, I am taking their B vitamin now and she is going to get their multi. Despite being in tablet form, they break down easily.
By the way, the test to see if a tablet breaks down is to place it in water and it should start dissolving in a couple of minutes.
I like taking capsules better, though. I do think there is a price to be paid for better vitamins. I will look into New Chapter to see where to get them.
Lisa
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Thread: Best Multivitamin for Women?
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04-05-2010, 11:38 AM #1
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04-05-2010, 11:57 AM #2
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Am I the only person here who hasn't gotten around to taking any multivitamin yet?
Recently I realized am now drinking alot more skim milk: about 2 litres per week compared to 1 litre per wk. a yr. ago. It's been just a slow trend for myself. No real conscious thought about what I am doing.
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04-05-2010, 01:42 PM #3
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I've only tried ones from Whole Foods - I'll look into the GNC ones!
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