The Cyclist's Food Guide

[azfiddle]

I just got the sports nutrition book by Nancy Clark, and ordered the cycling book from her website. So far, I'm impressed by her understandable style of presenting information, and it looks quite reasonable to me.

[abejita]

Do you think it is worth buying the sports nutrition book and the cycling nutrition book? i kind of thought that it would be the same info.

[azfiddle]

I guess I'll find out... the description on the web site had more cycling specific info, and the nutrition book seems to be more general.

We got the first book for 40% off so it won't be too bad if they overlap. On the web site there was a discount for purchasing both, so it looks like the author thinks they are complementary.