March/April weight loss challenge

[PinkBike]

martinkap - good job!

141.4 - lost exactly 1 pound.

This Week I:
went to the gym twice
rode my bike to work every day
quit all sarbucks
revisited schwarzbein's principles

we'll see how it goes

[solobiker]

I am at 154 today. Down 1# which I am happy for, lets hope it continues in that direction.

Kacie..Way to go, you look great. Keep it up

[channlluv]

229.2

Back in the pool yesterday, and trying to be more mindful of my dietary choices.

roxy

[Triskeliongirl]

Martinkap- great to hear you are doing well! Let me know how your OGTT turns out (you can PM me if you want).

Congrats to everyone! Since I have now been on maintenance for 3 years, I don't participate in these challenges. But I follow them because even to maintain a healthy weight takes thought and planning. I realized one thing that has helped me the most is my rule to never buy clothes cuz mine are feeling tight, but to just cut alcohol and snacks (especially after dinner snacking) until they are loose again.

[Jones]

167.0 I don't know why I can't lose weight. I suspect it is because I am eating too much, which is a lot less than I ate a year ago but adjustments must be made.

[Over50Newbie]

Please put me down for 144 - one more pound gone!

[GLC1968]

Up to 170.5 for pete's sake. Hopefully I'm just bloated - it can't be real weight. I certainly haven't eaten enough to be up 2 lbs since last friday, no way.

[Possegal]

Sorry I'm late today.

http://spreadsheets.google.com/ccc?k...tREx5VFE&hl=en

[bambu101]

183.6 this week.

[Catrin]

143.8 (this was neekid - this plateau that my weight seems to be on is maddening!) Patience, I know, patience...

[ASammy1]

226.5 this morning. Only down 1 lb this week and that's shocking to me since I've eaten like crap this week. I will take it. Any loss is a good loss.

[limewave]

178.4
I better pick up my pace if I want to make my goal!
4 more weeks to lose 5.5 pounds.

[kacie tri-ing]

I am not allowed to weigh in for the next couple of week (nutritionist's orders ) You guys are doing great! Keep it up!!!!

[azfiddle]

Happily off the little plateau this month- 113.6 - getting closer and closer to my permanent goal of 110.

Hang in there Catrin- you might be starting to build some muscle now, too with all that riding you've been enjoying

Stay focused on your goal- aren't we all working on this to feel better - hope everyone has a good week.
Sharon

[GLC1968]

limewave - love the new avatar!

Drum roll please.....165.8.

Yes, you read that correctly. It's amazing the progress one can make when they stop kidding themselves about what they are putting into their mouth.