Barefoot Running

[OakLeaf]

Yep, been doing the exercises. Thanks. Also strengthening in yoga and short barefoot runs and walks. If conditioning is what it is, then I'll continue building slowly. Just wasn't sure.

(I confess, as I did confess before, that I slacked off the exercises when it was just too cold to take my socks off even for a few minutes, except for in the shower, literally. Yep, even in Florida, my toes are on the edge of blue most of December, January and February. But I'd already gotten back to the exercises now that it's warmed up a little.)

I wouldn't necessarily characterize it as the ball of my foot; it's more toward the toes. But maybe it just feels that way because my second met head is so far forward from the first. That sounds right, anyway.