Barefoot Running

[Blueberry]

Is it in the ball of your foot?

Google "dropped metatarsal head". Didn't I write up an exercise program somewhere on TE for that? (in fact, wasn't it for *you*?)

Anyway, folks feel the "pebble" on hard surfaces and when the muscles that are supporting the met arch fatigue and the met head starts dropping.

Here's the linkey: http://forums.teamestrogen.com/showp...2&postcount=40

I saved it last time you posted it. This is *most definitely* my problem. Quick question: I assume the thumbs are towards the outside of the foot on the top during the stretch?