114.6 - I am on a little plateau here. I'm really hoping to see a drop again soon, since I was apparently holding onto water after doing a lot more miles during my spring break.
114.6 - I am on a little plateau here. I'm really hoping to see a drop again soon, since I was apparently holding onto water after doing a lot more miles during my spring break.
martinkap - good job!
141.4 - lost exactly 1 pound.
This Week I:
went to the gym twice
rode my bike to work every day
quit all sarbucks
revisited schwarzbein's principles
we'll see how it goes
laurie
Brand New Orbea Diva | Pink | Specialized Ruby
2005 Trek Madone Road | Pink | Ruby
1998 Trek 5200 Road | Blue | Specialized Jett
???? Litespeed Catalyst Road | Silver | Terry Firefly
I am at 154 today. Down 1# which I am happy for, lets hope it continues in that direction.
Kacie..Way to go, you look great. Keep it up![]()
229.2
Back in the pool yesterday, and trying to be more mindful of my dietary choices.
roxy
Getting in touch with my inner try-athlete.
Martinkap- great to hear you are doing well! Let me know how your OGTT turns out (you can PM me if you want).
Congrats to everyone! Since I have now been on maintenance for 3 years, I don't participate in these challenges. But I follow them because even to maintain a healthy weight takes thought and planning. I realized one thing that has helped me the most is my rule to never buy clothes cuz mine are feeling tight, but to just cut alcohol and snacks (especially after dinner snacking) until they are loose again.
167.0 I don't know why I can't lose weight. I suspect it is because I am eating too much, which is a lot less than I ate a year ago but adjustments must be made.
Please put me down for 144 - one more pound gone!![]()