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  1. 03-25-2010, 10:17 AM #15
    KnottedYet's Avatar
    KnottedYet
    KnottedYet is offline Don't whine
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    Here's a nifty series of Q+A discussions about barefoot/shod running: http://www.sportsscientists.com/2010...d-shoes-q.html This is a link to the first of 5 installments.

    I must admit that the number of popular media articles I read that refer to running in VFF's as "barefoot" is driving me nuts. VFF's are training flats with toes! They are SHOES. If you run in VFF's you are running in training flats, not running barefoot. But I guess compared to the shoes the younger generation grew up with, the return to training flats feels like barefoot? I don't know where it came from, but the VFF=barefoot thing is getting right up my nose.
    Last edited by KnottedYet; 03-25-2010 at 10:21 AM.
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