Thanks, moonfroggy, and everyone else who's added on messages, too. You ladies are truly beautiful people.

I'm doing better today. I contact my lawyer friend and she concurred that even with the $1000 damage, not many lawyers would take the case. There's just not enough money in it to make it worthwhile, and she suggested that I might just need to pay for an hour or so of time, but to be aware that that can be pricey.

I've been seeking out happy things (see the post about the girls on the cross-country bike ride) and things I've done right or well.

I'm trying to stay focused on positive things. It's amazing how making a list of things I did well this week can redirect the negative stuff.

I've been in therapy in the past, but haven't been in almost a year. Cycling really changed my life.

I don't take any supplements per se. I've tried Omega 3's, but worry about the interaction with my blood pressure meds. I do take Vitamin D3 - doctor's orders - and a multiple vitamin for women, and turmeric. Oh, and a joint builder compound, but that's all. And the blood pressure meds and the Metformin. So yeah, I guess that's some supplementation, huh?

Roxy