4 years and 3 marathons later this is how I got my start: Couch-to-5k plan. There are now podcasts for the plan, too, which is cool. That didn't exist 4 years ago. 10 weeks is perfect, since the plan is 9 weeks, IIRC.![]()
4 years and 3 marathons later this is how I got my start: Couch-to-5k plan. There are now podcasts for the plan, too, which is cool. That didn't exist 4 years ago. 10 weeks is perfect, since the plan is 9 weeks, IIRC.![]()
Kirsten
run/bike log
zoomylicious
'11 Cannondale SuperSix 4 Rival
'12 Salsa Mukluk 3
'14 Seven Mudhoney S Ti/disc/Di2