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  1. #1
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Did 1350 today. I could have done more, but I was getting kind of bored! I think next time, I'm going to make up an actual plan so that I have something to follow to keep my brain engaged.

    I managed 6x100 with 30-1:00 rests between (which is pretty amazing for me) AND I did a 150 without stopping, too!

    I'm also very consistent. My 50's, 100's and my 150 were all of the same pace.
    My new non-farm blog: Finding Freedom

  2. #2
    Join Date
    Apr 2006
    Location
    Kelowna, BC, Canada
    Posts
    2,737
    I did 2100m today. A lot of kicking sets in there. At the end I had to do 6X50 fast and I think I am finally seeing progress. Times ranged from :57-1:00 which for me, is pretty fast.

    I wanna be like you guys when I grow up...
    It is never too late to be what you might have been. ~ George Elliot


    My podcast about being a rookie triathlete:Kelownagurl Tris Podcast

  3. #3
    Join Date
    Aug 2001
    Location
    northern california
    Posts
    1,460
    2000 yds today. I went out without a plan, and not feeling great. I'm PMSing so bad, and I'm so bloated that I thought my boobs would float away on their own.

    I did manage to do a 400 yd interval and a few 200s, followed by random 100s and 50s. None of it was fast or pretty, but I just wanted to do the distance. I'll do something more organized today... if I can keep the boobs corralled.

  4. #4
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Another great swim class last night. We worked on stroke technique some more (and breathing) with some additional alignment drills and things just fell further into place. I truly felt like I was gliding through the water with very little effort. I asked for assessment on my breathing since I felt more drag when breathing to the right than to the left and he said that I looked good both ways and that most everyone just has a better side. I also got complements from a couple of the other attendees that my stroke looked really good. Yay me!

    I'm super excited for my next swim to put these things into place again. Seriously....I'm beginning to think that swimming is FUN!!
    Last edited by GLC1968; 03-19-2010 at 12:04 PM.
    My new non-farm blog: Finding Freedom

 

 

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