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  1. #586
    Join Date
    Jul 2006
    Location
    Olney, MD
    Posts
    3,063

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    Quote Originally Posted by 7rider View Post
    More like a trot. Still able to walk upright afterward, and I didn't kill myself.
    how much time/distance are you doing? Walk + run or all run?
    I'd rather be swimming...biking...running...and eating cheesecake...
    --===--

    2008 Cervelo P2C Tri bike
    2011 Trek Madone 5.5/Cobb V-Flow Max
    2007 Jamis Coda/Terry Liberator
    2011 Trek Mamba 29er

  2. #587
    Join Date
    Jul 2006
    Location
    Looking at all the love there that's sleeping
    Posts
    4,171
    Quote Originally Posted by MDHillSlug View Post
    how much time/distance are you doing? Walk + run or all run?
    Treadmill: 30 minutes at 2.0 % incline with 1.5 minute run; 3.5 minute walk gave me 2.0 miles. I've been "upping" the run and shortening the walk every other workout. If I run half of it on the 1st, I'll be happy.

    For my bike commute home today, DH came to join me. Another adventure of chasing him through the mean streets on his high-zoot road bike, and me on my clunker commuter.

    Heading up my cursed sidewalk coming home (which DH had declared "nutty" when I met him) - he opted to sprint up the hill on the road. I said there's no way I'm doing that....and picked my way slowly up the hill and around snow banks. I walked it around that bog section by the hemlocks. By the time I got home, my front tire was flat. I picked up something on that sidewalk. Grrrr.....

  3. #588
    Join Date
    Jul 2007
    Location
    Bothell area, WA
    Posts
    564
    Did my first post-crash ride today: 8.35 miles to the transit center on the Xtracycle. Cool and breezy, and I felt incredibly weak and slow, but I made it. Back on the horse!
    Almost a Bike Blog:
    http://kf.rainydaycommunications.net/

    Never give up. Never surrender.

  4. #589
    Join Date
    May 2006
    Location
    Memphis, TN
    Posts
    1,933
    Quote Originally Posted by kfergos View Post
    Did my first post-crash ride today: 8.35 miles to the transit center on the Xtracycle. Cool and breezy, and I felt incredibly weak and slow, but I made it. Back on the horse!

  5. #590
    Join Date
    Jul 2006
    Location
    Looking at all the love there that's sleeping
    Posts
    4,171
    Quote Originally Posted by kfergos View Post
    Did my first post-crash ride today: 8.35 miles to the transit center on the Xtracycle. Cool and breezy, and I felt incredibly weak and slow, but I made it. Back on the horse!
    Good for you! Congrats.

  6. #591
    Join Date
    Jun 2002
    Location
    Mrs. KnottedYet
    Posts
    9,152
    I get off the train 3 stops early and walk the rest of the way. This gets me a mile to a mile and a half walk before work. Yesterday I saw this along the way. What is Rock Racing doing in downtown Oakland?
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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    Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
    Found on side of the road bike ~ Motobecane Mixte
    Gravel bike ~ Salsa Vaya
    Favorite bike ~ Soma Buena Vista mixte
    Folder ~ Brompton
    N+1 ~ My seat on the Rover recumbent tandem
    https://www.instagram.com/pugsley_adventuredog/

  7. #592
    Join Date
    Sep 2006
    Location
    Oslo, Norway
    Posts
    4,066
    Quote Originally Posted by kfergos View Post
    Did my first post-crash ride today: 8.35 miles to the transit center on the Xtracycle. Cool and breezy, and I felt incredibly weak and slow, but I made it. Back on the horse!
    Attagirl!
    Winter riding is much less about badassery and much more about bundle-uppery. - malkin

    1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
    2008 white Nakamura Summit Custom mtb/Terry Falcon X
    2000 Schwinn Fastback Comp road bike/Specialized Jett

  8. #593
    Join Date
    May 2006
    Location
    Memphis, TN
    Posts
    1,933
    I've been playing around with my cell phone:
    Coming in:

    You notice it says Colleges? http://en.wikipedia.org/wiki/Claremont_Colleges

    Rolling down College ave:
    \
    Claremont Graduate University:
    http://lh4.ggpht.com/_vuerRrNlUQI/S5..._4658289_n.jpg
    The Sign say "let only the Thoughtful, eager, and reverent enter here" <ayeb I should take a detour?

    Just in time!:

  9. #594
    Join Date
    Sep 2006
    Location
    Oslo, Norway
    Posts
    4,066
    Hey! No fair! You got spring! Green! No snow!

    oh ok, you live in California. I guess that is fair

    Nice pics!
    Winter riding is much less about badassery and much more about bundle-uppery. - malkin

    1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
    2008 white Nakamura Summit Custom mtb/Terry Falcon X
    2000 Schwinn Fastback Comp road bike/Specialized Jett

  10. #595
    Join Date
    Jul 2006
    Location
    Olney, MD
    Posts
    3,063
    Quote Originally Posted by lph View Post
    Hey! No fair! You got spring! Green! No snow!

    oh ok, you live in California. I guess that is fair

    Nice pics!
    The last of the snow in my yard is gone as of today but there's still plenty around.
    I'd rather be swimming...biking...running...and eating cheesecake...
    --===--

    2008 Cervelo P2C Tri bike
    2011 Trek Madone 5.5/Cobb V-Flow Max
    2007 Jamis Coda/Terry Liberator
    2011 Trek Mamba 29er

  11. #596
    Join Date
    Jul 2007
    Location
    Bothell area, WA
    Posts
    564
    I've commuted in the last 3 days on my Xtracycle, since the normal bike is out of commission for an indefinite period of time. Riding that Xtracycle makes me feel like I'm just getting on a bike for the first time in years, it's so much heavier and harder to move. It is so much work, especially up all those famous Seattle hills, even if I'm crawling along at like 6 mph (which I am!). My legs are toast after only 61 miles ridden this week.

    And I still have 20 miles home tonight, plus 22 mi each way to Bike Expo Saturday and Sunday! Riding the Xtracycle will sure get me buff...or kill me in the process.
    Almost a Bike Blog:
    http://kf.rainydaycommunications.net/

    Never give up. Never surrender.

  12. #597
    Join Date
    May 2007
    Location
    Columbia, MO
    Posts
    2,041
    I finally got to ride today. I was at a meeting in Philadelphia all week. I hoped to rent a bike while I was there, but I was not able to find the bike shop. Or perhaps I did and he had misinformed me about their hours. The hotel was 1.5 miles from the meeting and I walked when I could, but I overslept once and it was raining heavily the next morning. I won't melt but I didn't want to sit in the conference in wet clothes all day.

    Anyway, today is windy, so it was slow going, and coming back was right when schools were letting out, and I passed both the high school and the junior high AND went through the university trying to get home, so THAT was also slow going. I need to be smarter about my route choice at 3:00. That's usually the best route except right then. I might have been better of on the main street, despite it being narrow and full of high school drivers.

  13. #598
    Join Date
    May 2006
    Location
    Memphis, TN
    Posts
    1,933
    I couldn't figure how to stuff 2lbs of Danish butter cookies in my panniers. so I opted to pass today. Plus I wanted to see how dark it is now in the morning

  14. #599
    Join Date
    Dec 2008
    Location
    Silver Spring, MD
    Posts
    474
    Quote Originally Posted by Fredwina View Post
    I couldn't figure how to stuff 2lbs of Danish butter cookies in my panniers. so I opted to pass today. Plus I wanted to see how dark it is now in the morning
    Okay, Fredwina...why are you stuffing 2 lbs of Danish butter cookies in your panniers?

  15. #600
    Join Date
    Jul 2006
    Location
    MD suburb of Washington, DC
    Posts
    1,832
    Ok, commuters, I have a question about rain pants. I wore a pair for the first time today, and I didn't like them at all. They kept me dry, and I wasn't hot, but they pulled at my knees so much that my legs started to hurt.

    The ones I have are the cheapest that REI sells, so maybe that's the problem. I just feel like they need to have a bit of give in the knees.

    Does anyone have rain pants that are comfortable? Guess I'll go window shopping at TE.

 

 

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