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03-12-2010, 03:27 AM #1
Pain is Temporary
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- Mar 2010
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03-12-2010, 03:39 AM #2
Registered User
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- Aug 2008
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232 on the dot! Woo hoo! Eating a couple hundred calories every few hours seems to really work for me. I've also revamped my kitchen by getting rid of all the processed junk and eating mostly whole, natural foods. DH and I have also decided to go vegetarian a few days a week (good for us and good for the planet
) with the hopes of eventually being full time vegetarians. This is a big step for DH who was raised on meat and potatoes!
Andrea
1988 Bridgestone mixte
2002 Trek 2200
2011 Surly Long Haul Trucker
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03-12-2010, 03:47 AM #3
DFL>DNF>DNS
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- May 2008
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- Little Egypt
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Wow, Sammy, that's a big commitment.
155 for me this morning.__________________
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Luna Eclipse/Selle Italia Lady
Surly Pacer/Terry Butterfly
Quintana Roo Cd01/Koobi Stratus
1981 Schwinn Le Tour Tourist
Jamis Coda Femme
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03-12-2010, 04:47 AM #4
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Yep, and that's why we are doing it gradually. I've made 5 vegetarian dinners in the last 2 weeks and DH didn't even realize it
Originally Posted by Bike Chick
When I mentioned it to him last night, his exact words were, "Wow! It's that easy? I noticed my pants were fitting a little looser." Men are so oblivious sometimes, LOL.
Andrea
1988 Bridgestone mixte
2002 Trek 2200
2011 Surly Long Haul Trucker
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03-12-2010, 05:29 AM #5
Registered User
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- Sep 2009
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- Tucson, AZ
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114.2 this morning :-)
It really helps to know you are all out there. Reporting every week adds an extra level of reinforcement.
I have gone more and more toward eating smaller snacks and meals through the day. Also, starting cycling in the summer made me think much more about the kinds of snacks I was eating. Even on non-ride days I'm hungrier, so I have added in a morning snack of fruit, a handful of almonds or something else to keep me going. I can eat more- but not a lot more- and still lose weight, writing everything down is key for me.
I hope everyone has a successful week.
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03-12-2010, 05:51 AM #6
In through the out door..
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- Aug 2005
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- 4,516
226 for me this morning.
Most days in life don't stand out, But life's about those days that will...
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03-12-2010, 05:56 AM #7
"Ride lots!"
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- Oct 2002
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- San Francisco Bay Area
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- 9,324
Tucker Cat lost an ounce. He's at 15.44 pounds now.
Veronica
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03-12-2010, 04:47 AM #8
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- Jun 2003
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- MI
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Great job Sammy! Glad you found something that works for you! Funny, I've finally given in to the fact that I like to eat BIG meals. So I eat a large breakfast and lunch. No snacks. And then have a very light dinner. Originally Posted by ASammy1
232 on the dot! Woo hoo! Eating a couple hundred calories every few hours seems to really work for me. I've also revamped my kitchen by getting rid of all the processed junk and eating mostly whole, natural foods. DH and I have also decided to go vegetarian a few days a week (good for us and good for the planet) with the hopes of eventually being full time vegetarians. This is a big step for DH who was raised on meat and potatoes!
181.4 for me this morning.
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