155.4 today (goal is 155!). Happy to be steady since I feel kindof bloated!
155.4 today (goal is 155!). Happy to be steady since I feel kindof bloated!
165 this am
232 on the dot! Woo hoo! Eating a couple hundred calories every few hours seems to really work for me. I've also revamped my kitchen by getting rid of all the processed junk and eating mostly whole, natural foods. DH and I have also decided to go vegetarian a few days a week (good for us and good for the planet) with the hopes of eventually being full time vegetarians. This is a big step for DH who was raised on meat and potatoes!
Andrea
1988 Bridgestone mixte
2002 Trek 2200
2011 Surly Long Haul Trucker
Wow, Sammy, that's a big commitment.
155 for me this morning.
__________________
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Luna Eclipse/Selle Italia Lady
Surly Pacer/Terry Butterfly
Quintana Roo Cd01/Koobi Stratus
1981 Schwinn Le Tour Tourist
Jamis Coda Femme
Yep, and that's why we are doing it gradually. I've made 5 vegetarian dinners in the last 2 weeks and DH didn't even realize itWhen I mentioned it to him last night, his exact words were, "Wow! It's that easy? I noticed my pants were fitting a little looser." Men are so oblivious sometimes, LOL.
Andrea
1988 Bridgestone mixte
2002 Trek 2200
2011 Surly Long Haul Trucker
114.2 this morning :-)
It really helps to know you are all out there. Reporting every week adds an extra level of reinforcement.
I have gone more and more toward eating smaller snacks and meals through the day. Also, starting cycling in the summer made me think much more about the kinds of snacks I was eating. Even on non-ride days I'm hungrier, so I have added in a morning snack of fruit, a handful of almonds or something else to keep me going. I can eat more- but not a lot more- and still lose weight, writing everything down is key for me.
I hope everyone has a successful week.
226 for me this morning.
Most days in life don't stand out, But life's about those days that will...
Did you want me to change your goal from 150 to 155? Just checking.
http://spreadsheets.google.com/ccc?k...tREx5VFE&hl=en
Last edited by Possegal; 03-12-2010 at 09:55 AM.
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
First week of counting calories and purposely eating in a deficit and the scale goes up by a half a pound. Nice. Not.
Whatever - I'll keep keepin' on....
169.0
My new non-farm blog: Finding Freedom
Just weighing in at 147
: )
164.8 this morning. Small bump down.
It doesn't seem like a milestone, but it's the weight that the BMI calculator has as the highest weight in the healthy weight range for my height. So I am officially (though it seems silly and one pound is an arbitrary difference) in the healthy weight range and no longer "overweight." But I have a ways to go before I am in MY normal weight range.
I thought I was watching the amount I was eating but the scale said I did nothing different. Stayed the same 149.2. Doc says I'm not allowed to do any exercises other than walking, so I guess I better walk a little farther![]()
friday my scale said 140.3, saturday it said 142.4.
that cant be right, so i'll stay with my start weight of 142 and try to find a better scale.
laurie
Brand New Orbea Diva | Pink | Specialized Ruby
2005 Trek Madone Road | Pink | Ruby
1998 Trek 5200 Road | Blue | Specialized Jett
???? Litespeed Catalyst Road | Silver | Terry Firefly