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  1. #1
    Join Date
    May 2008
    Location
    Atlanta, Ga
    Posts
    863
    155.4 today (goal is 155!). Happy to be steady since I feel kindof bloated!
    Slow and steady (like a train!)

    http://kacietri-ing.blogspot.com/

  2. #2
    Join Date
    Mar 2010
    Posts
    25
    165 this am

  3. #3
    Join Date
    Aug 2008
    Location
    Chicagoland
    Posts
    836
    232 on the dot! Woo hoo! Eating a couple hundred calories every few hours seems to really work for me. I've also revamped my kitchen by getting rid of all the processed junk and eating mostly whole, natural foods. DH and I have also decided to go vegetarian a few days a week (good for us and good for the planet ) with the hopes of eventually being full time vegetarians. This is a big step for DH who was raised on meat and potatoes!
    Andrea

    1988 Bridgestone mixte
    2002 Trek 2200
    2011 Surly Long Haul Trucker

  4. #4
    Join Date
    May 2008
    Location
    Little Egypt
    Posts
    1,867
    Wow, Sammy, that's a big commitment.

    155 for me this morning.
    __________________
    "We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw

    Luna Eclipse/Selle Italia Lady
    Surly Pacer/Terry Butterfly
    Quintana Roo Cd01/Koobi Stratus
    1981 Schwinn Le Tour Tourist
    Jamis Coda Femme

  5. #5
    Join Date
    Aug 2008
    Location
    Chicagoland
    Posts
    836
    Quote Originally Posted by Bike Chick View Post
    Wow, Sammy, that's a big commitment.
    Yep, and that's why we are doing it gradually. I've made 5 vegetarian dinners in the last 2 weeks and DH didn't even realize it When I mentioned it to him last night, his exact words were, "Wow! It's that easy? I noticed my pants were fitting a little looser." Men are so oblivious sometimes, LOL.
    Andrea

    1988 Bridgestone mixte
    2002 Trek 2200
    2011 Surly Long Haul Trucker

  6. #6
    Join Date
    Sep 2009
    Location
    Tucson, AZ
    Posts
    1,973
    114.2 this morning :-)

    It really helps to know you are all out there. Reporting every week adds an extra level of reinforcement.

    I have gone more and more toward eating smaller snacks and meals through the day. Also, starting cycling in the summer made me think much more about the kinds of snacks I was eating. Even on non-ride days I'm hungrier, so I have added in a morning snack of fruit, a handful of almonds or something else to keep me going. I can eat more- but not a lot more- and still lose weight, writing everything down is key for me.

    I hope everyone has a successful week.

  7. #7
    Join Date
    Aug 2005
    Posts
    4,516
    226 for me this morning.
    Most days in life don't stand out, But life's about those days that will...

  8. #8
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    Quote Originally Posted by ASammy1 View Post
    232 on the dot! Woo hoo! Eating a couple hundred calories every few hours seems to really work for me. I've also revamped my kitchen by getting rid of all the processed junk and eating mostly whole, natural foods. DH and I have also decided to go vegetarian a few days a week (good for us and good for the planet ) with the hopes of eventually being full time vegetarians. This is a big step for DH who was raised on meat and potatoes!
    Great job Sammy! Glad you found something that works for you! Funny, I've finally given in to the fact that I like to eat BIG meals. So I eat a large breakfast and lunch. No snacks. And then have a very light dinner.

    181.4 for me this morning.

  9. #9
    Join Date
    Oct 2007
    Location
    MD
    Posts
    1,626
    Quote Originally Posted by kacie tri-ing View Post
    155.4 today (goal is 155!).
    Did you want me to change your goal from 150 to 155? Just checking.

    http://spreadsheets.google.com/ccc?k...tREx5VFE&hl=en
    Last edited by Possegal; 03-12-2010 at 09:55 AM.
    You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!

  10. #10
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    First week of counting calories and purposely eating in a deficit and the scale goes up by a half a pound. Nice. Not.

    Whatever - I'll keep keepin' on....

    169.0
    My new non-farm blog: Finding Freedom

  11. #11
    Join Date
    Jan 2006
    Location
    Victoria, BC
    Posts
    28
    Just weighing in at 147
    : )

  12. #12
    Join Date
    Mar 2010
    Location
    Forestville, CA
    Posts
    11
    164.8 this morning. Small bump down.

    It doesn't seem like a milestone, but it's the weight that the BMI calculator has as the highest weight in the healthy weight range for my height. So I am officially (though it seems silly and one pound is an arbitrary difference) in the healthy weight range and no longer "overweight." But I have a ways to go before I am in MY normal weight range.

  13. #13
    Join Date
    Oct 2009
    Posts
    10

    Jodie Newbie

    I thought I was watching the amount I was eating but the scale said I did nothing different. Stayed the same 149.2. Doc says I'm not allowed to do any exercises other than walking, so I guess I better walk a little farther

  14. #14
    Join Date
    May 2008
    Location
    Atlanta, Ga
    Posts
    863
    Quote Originally Posted by Possegal View Post
    Did you want me to change your goal from 150 to 155? Just checking.

    http://spreadsheets.google.com/ccc?k...tREx5VFE&hl=en
    No...wishful thinking on my part that I would have half a pound to go Thanks!
    Slow and steady (like a train!)

    http://kacietri-ing.blogspot.com/

  15. #15
    Join Date
    Jul 2006
    Location
    sunny scottsdale, az
    Posts
    638
    friday my scale said 140.3, saturday it said 142.4.
    that cant be right, so i'll stay with my start weight of 142 and try to find a better scale.
    laurie

    Brand New Orbea Diva | Pink | Specialized Ruby
    2005 Trek Madone Road | Pink | Ruby
    1998 Trek 5200 Road | Blue | Specialized Jett
    ???? Litespeed Catalyst Road | Silver | Terry Firefly

 

 

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