[QUOTE=Googlie Wooglie]So, how often do you all get sick? I've been cycling for a couple of years now, and I find that I get sick way more often than I did before I started all this outdoor exercise ... probably in the range of every 6 or 8 weeks.
Are you listening to your body when it wants to rest? I don't get sick that often even though I push myself. I do give myself time to recover & have "lazy" days. You shouldn't be getting sick that much. If you over excercise you can lower your immunity. Sounds like this could be happening to you. That's just an idea from me.



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