I get regular testing done on my body composition. I know its not all 100% accurate, but I usually come out with 145lbs lean body weight. Does that mean if I had 0% body fat, I would weigh 145 lbs? Just wondering. That would put me 10 lbs over my 2:1 ratio.
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Thread: Optimum weight for hills?
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03-09-2010, 04:30 PM #1
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03-10-2010, 03:47 AM #2
Pain is Temporary
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0% body fat would put you at 145lbs of lean solid muscle......
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03-10-2010, 08:31 AM #3
mirliluck
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Wait, huh? What about bones, water, and organs? Not that organs would be functioning any more at 0% bf...
Originally Posted by TryingisDying
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03-11-2010, 04:14 AM #4
Pain is Temporary
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Damn..lol I think that is figured in there....I can check at work. I do this for a living...well kinda...Let me ask what the figuration is...
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