As I read this thread, no one is advocating unsafe spinning. I think we're all on the same page in that regard. But there is a difference between activity that may potentially make you sore and activity that will or could lead to injury.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 14 of 14
Hybrid View
-
03-09-2010, 05:12 AM #1
Meow!
- Join Date
- Sep 2006
- Location
- Central Indiana
- Posts
- 6,034
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
-
03-10-2010, 06:52 AM #2
Registered User
- Join Date
- Nov 2005
- Location
- The Woodlands/Houston Texas
- Posts
- 169
Of course no instructor wants to do unsafe moves, hey they don't know better, don't know what kind of education they took.
The most of them I came across do they're training in the same time they teach, well if you are so good, then maybe I can accept this (had one hardcore biker in Austin, he was fantastic) But generally they know only what they learn from the 8 hour course + manual and that's it, after that nobody checks up on they're teaching, and the recertification, please this is a choke.
I miss the passion from them for teaching and cycling?
I guess that's what it is, have to accept them how they are. I am sure there are some great spin instructor out there...
Everybody should do what is good for them, just ignore the bad stuff, be safe for your body. When you are young your body can take a lot, but one day it is payback time.
If you get sore muscles, well then, didn't exercise enough LOL, or started a new training regime. Don't we all get this, because some reason keeps us away from training? The best athletes get soreness.
Happy spinning and listen to your body
Resi
Reply With Quote