Love this! I have always tended to pedal plantar flexed (perhaps the ballet has something to do with that?), and have occasionally had people suggest that that is why I'm so slow. Pedaling in a more neutral ankle position isn't uncomfortable, but I can't hold it without consciously thinking about it, so I long ago determined to follow Knot's advice and not worry about it. It feels right and it works for me—and it gives me an excuse for being slow.




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