Knott can't eat eggo waffles unless they have a Gluten Free variety?But like we say here: whatever works, every body is different. Find what fuels you.
Ride to work (or play), work to eat, eat to ride, ride to eat ....
Before a long ride I like oatmeal, I'm easy about breakfast as long as there's coffeeeeeeee.I can't seem to do real sweet stuff in the morning. Syrup disagrees with me although I loooove the taste. If there are pancakes, blintzes, waffles involved I'll use a home made jam, fruit or even have them plain.
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Thread: What do you eat before a ride?
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03-07-2010, 02:59 PM #20
Now in the PNW
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Last edited by Trek420; 03-07-2010 at 03:52 PM.
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
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