Are you saying you have tuna or egg salad on the ride? Just clarifying.Originally Posted by OakLeaf
If it goes over around five hours, I'll need some protein, too. What goes down best for me is a tuna salad or egg salad sandwich.(I was surprised, too, how well it worked for me, the first time.
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Thread: What do you eat before a ride?
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03-07-2010, 11:49 AM #1
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03-07-2010, 12:57 PM #2
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Not carried with me! Originally Posted by Jiffer
But available in most convenient stores where we stop for snacks and water refills. I'm fine to get back on right away and ride however much longer we go.
Speed comes from what you put behind you. - Judi Ketteler
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