The SAG guy and I got in a 30 miler in spite of 20 mph headwinds for at least half of the trip. At least the temps were warm enough for a short sleeved jersey and no wind vest. I'm not sure whether he was holding back a bit or whether the jogging intervals are paying off but I actually passed him and pulled him through most of the headwinds and at a reasonable seed for me. After 2 weeks back on the bike after the accident and after a full week or training, I am starting to feel a bit more like myself and am getting my "I ain't scared of no headwinds" attitude back.

marni