I eat canned salmon once a week, as a salad. I try to have cooked salmon once a week, too. I will spend for wild salmon, as it's so good for you.
I love lox, too, but since I've cut down on bagels, I only have it about once every 10 days to 2 weeks.

+1 on the salmon cakes. Even my kids loved them when they were younger and ate no fish.