Nice race Grog!
Yellow- all that talk about cages and screws, sounds like your talking about a hockey helmet- not vertebrae
Treadmill Tabata tonight, 10%grade, 7mph. Short and sweet. Then CrossFit.
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Thread: Running On, Feb 21-27
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02-24-2010, 06:58 PM #1
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"You can't get what you want till you know what you want." Joe Jackson
2006 Cannondale Feminine/Ultegra/Jett
2012 Trek Speed Concept 9.5/Ultegra/saddle TBD
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