Jill Miller is a yogini who has several videos available. One, that I have felt to be of particular help with the hips, is called, not uncomprehendingly "Hip Helpers."
http://www.pranamaya.com/products/dvds/miller-hips.html
Jill Miller is a yogini who has several videos available. One, that I have felt to be of particular help with the hips, is called, not uncomprehendingly "Hip Helpers."
http://www.pranamaya.com/products/dvds/miller-hips.html