Sports Nutritionist

[bikerHen]

Colby, I wouldn't recommend the metabolic institute. I tried them a few years back. Not real helpful in the nutrition department. PM me if you want more details. bikerHen

[Pedal Wench]

Kacie, Skini-M and Denny (and anyone else in Atlanta!)

We're hosting a nutrition clinic tomorrow night -- I'll be there, and maybe y'all can make it!

Sorella Nutrition Clinic
Nutrition for Training, Racing and Recovering
Tuesday, February 23, 2010
6:30-7:30pm


Sorella will be hosting a clinic on nutrition for cycling by Namrita Kumar O’Dea, MS, RD, LD on Tuesday evening, February 23, from 6:30-7:30pm

Location: We will meet in Namrita’s office which is in the same building as the new location of Georgia Sports Chiropractic. Here is a map and address: http://georgiasportschiropractic.com/directions.htm

There is a parking garage on the corner of West Peachtree and 4th St. Bring your parking ticket in with you and you can get it stamped at the office.

For more information about Namrita, see her bio at: http://www.namritaodea.com/bio.html


Information about her company is available at: http://www.55nine.com/nutrition.html

[kacie tri-ing]

Pedal! Thanks! I have a cycling class then, otherwise, I would come! Enjoy, and tell us what you learn!

Colby--it has been going really well. I feel like I have been learning a TON! My weight dropped really fast in the beginning, and then it has bounced around (up and down). More importantly, I have had more energy and felt less hungry all of the time! I have shifted to eating 5-8 times a day, every 2-3 hours, TONS more protein, and really thinking about my sports nutrition. I am going to go back for my third visit soon. It is also really nice to have someone to ask questions and call when I feel confused (or frustrated or excited!).

I like having someone local, but I really like seeing someone face to face when working on my training!