January/February weight loss challenge

[channlluv]

I'm eating many small meals throughout the day and it seems to be working for me. Yay!

I've started doing this, too! 200-calorie snacks/meals, mostly, and it's really keeping my blood sugar even.

I'm down just shy of 20 pounds since September, and I think a good bit more than that since I joined the forum here.

Possegal, do you have the old-old-old sheets showing where we were a year or more ago?

Roxy

[Possegal]

Possegal, do you have the old-old-old sheets showing where we were a year or more ago?

Roxy

Yep, I've not deleted any of them. Want one year ago?
Hope this link works
http://spreadsheets.google.com/ccc?k...VQzNFUHc&hl=en

[channlluv]

Yep, I've not deleted any of them. Want one year ago?
Hope this link works
http://spreadsheets.google.com/ccc?k...VQzNFUHc&hl=en

I've lost 25 pounds since this time last year. That's 10% of my body weight. Thank you!

Sharon, thank you for those kind words, too. It really is all relative, though. I'm still in the 200+ group. I've got a long way to go yet.

Roxy

[Jones]

168.

[uk elephant]

Yippee! Still making progress! 213.6 this week, which means I've kept loosing nearly a pound a week for a month! Long way to go yet to reach my ultimate goal, or even the goal for this challenge, but I can see progress and I can feel progress too in how my fitness is improving (slowly).