Quote Originally Posted by lph View Post
Great photo

Anyone else have the st. vitus dance at night thing going on? Over-excited nerves or exhausted muscles or something suddenly cramping and flinging an arm around and waking you up? Drives my dh nuts..
I sometimes have twitchy legs in bed --usually associated with hard riding--which annoys the heck out of dh. My doctor actually gave me something for my twitchy legs, but I don't like the way it makes me feel in the morning. Stretching the hammies, calves and quads before bed seems to help