CC, your pilates instructor has WAY more knowledge than I do! But I'm glad my note had you asking more questions that might lead to relief and long term healing!
pkq - so much is all about balance, it's amazing! Every thing is interconnected, so it all makes sense to me.....it's just sometimes terribly hard to find out which thing is out of balance!
Namaste,
~T~
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Thread: be nice to your knees
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12-04-2005, 03:00 PM #1
picsiechick
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12-04-2005, 03:54 PM #2
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LBTC, yep, you are right. You should have my brain for understanding out of balance.
A doctor told me once that my butt pain was the tendon/ligament tightening up because the hamstring wasn't being stretched enough and strenghtened enough. I thought he was full of it but followed his advice. He was right. Glad I followed his advice.
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