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  1. #1
    Join Date
    Jan 2010
    Location
    Chicago
    Posts
    55
    that's awesome...

  2. #2
    Join Date
    Jul 2008
    Posts
    943
    Been there done that except for the helmet. It's the first thing that comes off!

  3. #3
    Join Date
    Sep 2006
    Location
    Oslo, Norway
    Posts
    4,066
    Great photo

    Anyone else have the st. vitus dance at night thing going on? Over-excited nerves or exhausted muscles or something suddenly cramping and flinging an arm around and waking you up? Drives my dh nuts..
    Winter riding is much less about badassery and much more about bundle-uppery. - malkin

    1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
    2008 white Nakamura Summit Custom mtb/Terry Falcon X
    2000 Schwinn Fastback Comp road bike/Specialized Jett

  4. #4
    Join Date
    May 2007
    Location
    San Francisco, CA
    Posts
    564
    Hah! Hope you got all warm and showered eventually.

    -- gnat!

  5. #5
    Join Date
    Jun 2006
    Location
    pacific NW
    Posts
    1,038
    Quote Originally Posted by lph View Post
    Great photo

    Anyone else have the st. vitus dance at night thing going on? Over-excited nerves or exhausted muscles or something suddenly cramping and flinging an arm around and waking you up? Drives my dh nuts..
    I sometimes have twitchy legs in bed --usually associated with hard riding--which annoys the heck out of dh. My doctor actually gave me something for my twitchy legs, but I don't like the way it makes me feel in the morning. Stretching the hammies, calves and quads before bed seems to help

  6. #6
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    I was having a lot of leg cramps at night when I increased my running mileage last year, until I started supplementing with more calcium/magnesium. Haven't had one since.
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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