that's awesome...![]()
that's awesome...![]()
Been there done that except for the helmet. It's the first thing that comes off!
Great photo
Anyone else have the st. vitus dance at night thing going on? Over-excited nerves or exhausted muscles or something suddenly cramping and flinging an arm around and waking you up? Drives my dh nuts..
Winter riding is much less about badassery and much more about bundle-uppery. - malkin
1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
2008 white Nakamura Summit Custom mtb/Terry Falcon X
2000 Schwinn Fastback Comp road bike/Specialized Jett
Hah! Hope you got all warm and showered eventually.
-- gnat!
I sometimes have twitchy legs in bed --usually associated with hard riding--which annoys the heck out of dh. My doctor actually gave me something for my twitchy legs, but I don't like the way it makes me feel in the morning. Stretching the hammies, calves and quads before bed seems to help
I was having a lot of leg cramps at night when I increased my running mileage last year, until I started supplementing with more calcium/magnesium. Haven't had one since.
Speed comes from what you put behind you. - Judi Ketteler