Let's see: Power and balance.I could strength train, do hills, lift, then work the core and flexibility, do yoga and more Aikido, lose weight to increase the strength/weight ratio plus it's easier on the joints therefore better balance ....
think I could get an infomercial, be on QVC with this?![]()
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I could strength train, do hills, lift, then work the core and flexibility, do yoga and more Aikido, lose weight to increase the strength/weight ratio plus it's easier on the joints therefore better balance ....
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