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  1. #1
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    I would love to watch movies (especially Zombie flicks!) but my trainer is in the bedroom, and there's no tv in there. So, I amuse myself with music. I also try different things on the trainer. Lately, I've been trying to balance for 10 seconds while standing on the pedals with no hands. I do this at the beginning or end of my workout, just for fun. I've also been riding no hands from the drops and hoods (from either position, I take my hands off the bars for maybe 10 revs, then put back on for 10, without changing my body position). It's a fun way to break up the time. I also do a lot of single leg pedaling and standing (not no hands!).

    That makes the first half hour go by fast. Then it gets boring, and I move on to the stability ball. The thing I like most about the trainer is I'm more inclined to do some other stuff (like weights and core work) that I won't do after an outdoor ride.

  2. #2
    Join Date
    Apr 2006
    Posts
    1,372
    Audiobooks. Unfortunately I'm half-way through the last Harry Potter book, I don't know what I'm going to do when I have no more Potter to listen about.
    I pedal slowly when I listen to books, though. The only way to keep my pace up is using broadcast TV and doing "commercial sprints" or Spinnervals.
    Commercial sprints are just about right for me; 2-4 min of sprinting, 10-15 min of keeping a reasonable steady pace, 2-4 min of sprinting... Sometimes I had a "climb" when a certain character is on screen and set a high gear until they are off screen.
    It's not the show that counts, but the bike mental games instead.
    My photoblog
    http://dragons-fly-peacefully.blogspot.com/
    Bacchetta Giro (recumbent commuter)
    Bacchetta Corsa (recumbent "fast" bike)
    Greespeed X3 (recumbent "just for fun" trike)
    Strada Velomobile
    I will never buy another bike!

  3. #3
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    My heart rate monitor keeps me entertained...that and some very loud salsa!

  4. #4
    Join Date
    Nov 2009
    Location
    West MI
    Posts
    4,259
    Quote Originally Posted by TsPoet View Post
    Audiobooks. Unfortunately I'm half-way through the last Harry Potter book, I don't know what I'm going to do when I have no more Potter to listen about.
    I LOVE audiobooks...that got me through the longest runs while training for 3 marathons. I "read" all of David Sedaris' stuff, as well as Chelsea Handler's books. Though laughing out loud really makes the legs turn to jello.
    Kirsten
    run/bike log
    zoomylicious


    '11 Cannondale SuperSix 4 Rival
    '12 Salsa Mukluk 3
    '14 Seven Mudhoney S Ti/disc/Di2

  5. #5
    Join Date
    Jun 2009
    Posts
    199
    I do the 'Glee' workout watching it on Hulu (not now though since there's no new episodes).
    • Warm up during the 'previously on Glee'
    • Cruise or do single leg drills during normal dialog
    • Sprint through commercials
    • Up the resistance and climb when they're singing.


    I've recently started watching Dexter through Netflix On-Demand, but I haven't found a good routine with that show yet. At first I thought I'd sprint through crime scenes, but that proved to be a bit much.

  6. #6
    Join Date
    Apr 2006
    Posts
    1,372
    Quote Originally Posted by lo123 View Post
    I've recently started watching Dexter through Netflix On-Demand, but I haven't found a good routine with that show yet.
    Try swear words. I sprint from f*** to any other 4 letter word. I climb from s*** to any other 4 letter word...
    That works pretty well for a completely random ride session. The sprints are sometimes ~2 pedal revolutions.
    My photoblog
    http://dragons-fly-peacefully.blogspot.com/
    Bacchetta Giro (recumbent commuter)
    Bacchetta Corsa (recumbent "fast" bike)
    Greespeed X3 (recumbent "just for fun" trike)
    Strada Velomobile
    I will never buy another bike!

  7. #7
    Join Date
    Apr 2008
    Posts
    3,176
    I started listening to music regularly after I fell off the rollers while trying to remember the Lord's Prayer in Norwegian. I got stuck on the '...Forgive us our debts" (or sins or tresspasses) part and wiped out in the hall.

  8. #8
    Join Date
    May 2008
    Location
    northern Virginia
    Posts
    5,897
    At home on the trainer I have to be watching a spinning tape. Regular tv or movies don't do it for me unless I'm just softpedaling.

    If I use the stationary bike at the gym, I leave the tv off and just listen to music. I pick a good song and repeat it over and over.

    Either way, I find doing intervals is the best way to make the time go by. Always easier to focus on 2 minutes than 45 or 60.

  9. #9
    Join Date
    May 2007
    Location
    San Francisco, CA
    Posts
    564
    Quote Originally Posted by TsPoet View Post
    Try swear words. I sprint from f*** to any other 4 letter word. I climb from s*** to any other 4 letter word...
    That works pretty well for a completely random ride session. The sprints are sometimes ~2 pedal revolutions.
    This is hysterical, I love it! Unfortunately, the only thing I could think of then was trying to do the same trick for Deadwood and dying of exhaustion.

    -- gnat!

  10. #10
    Join Date
    Sep 2008
    Location
    San Diego, CA
    Posts
    1,316
    Quote Originally Posted by TsPoet View Post
    Audiobooks. Unfortunately I'm half-way through the last Harry Potter book, I don't know what I'm going to do when I have no more Potter to listen about.
    I love audiobooks, too. DD and I listened to the Harry Potter books on our cross-country drive two summers ago, and for a similar trip last summer, we bought the entire Tamora Pierce catalog from Audiobooks.com. I highly recommend them, but listen to the various trilogies and quartets in order, because they share characters and they are progressive. I think we've listened to a dozen or so books by now. They're fantastic. Full of strong women warriors and leaders.

    We're almost through them now. I want to write to Pierce and ask her to write faster.

    Roxy
    Getting in touch with my inner try-athlete.

  11. #11
    Join Date
    Jul 2006
    Location
    sunny scottsdale, az
    Posts
    638
    I'm with Thorn - I have Spinervals or CTS on one portable DVD player with the sound low, and a race video on the other. Right now I'm going thru last year's spring classics, it's just nice to reduce the monotony.
    laurie

    Brand New Orbea Diva | Pink | Specialized Ruby
    2005 Trek Madone Road | Pink | Ruby
    1998 Trek 5200 Road | Blue | Specialized Jett
    ???? Litespeed Catalyst Road | Silver | Terry Firefly

  12. #12
    Join Date
    Aug 2008
    Location
    Bay Area, CA
    Posts
    550
    Quote Originally Posted by channlluv View Post
    I love audiobooks, too. DD and I listened to the Harry Potter books on our cross-country drive two summers ago, and for a similar trip last summer, we bought the entire Tamora Pierce catalog from Audiobooks.com. I highly recommend them, but listen to the various trilogies and quartets in order, because they share characters and they are progressive. I think we've listened to a dozen or so books by now. They're fantastic. Full of strong women warriors and leaders.

    We're almost through them now. I want to write to Pierce and ask her to write faster.

    Roxy
    LOVE Pierce!!

    I just do Spinervals, although I usually rock out to different music. Right now I'm into Big Bad Voodoo Daddy. I simply cannot pedal soft to swing.
    Christine
    Life is not measured by the number of breaths we take, but by the moments that take our breath away.

    Cycle! It's Good for the Wattle; it's good for the can!

 

 

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