Ended up with 11.6 miles this morning at just shy of 11 minute miles. That's slower than I usually do my long runs, though I wasn't really feeling particularly slow. My calves were/are still a little sore from snowshoeing, though.
Ended up with 11.6 miles this morning at just shy of 11 minute miles. That's slower than I usually do my long runs, though I wasn't really feeling particularly slow. My calves were/are still a little sore from snowshoeing, though.